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Overcoming Panic Attacks by Dr. David Shanley The Social Anxiety Workbook for Work, Public and Social Life by Dr. David Shanley Author – Dr. David Shanley

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Values, Vulnerability, and Anxiety

Values, Vulnerability, and Anxiety I was recently inspired by two different TED talks that speak to the importance and power of vulnerability and “coming out of our closets.” It is a staple of my practice to help individuals deal with difficult aspects of their lives, their relationships, and who they [...]

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Millennial Relationships

Millennial Relationships Being a therapist who helps both individuals and couples develop, enhance, and strengthen their relationships, I was intrigued by a couple different articles a colleague sent to me that discussed the recent trend of young adults to delay getting married. Young adults seem to be prioritizing their careers, [...]

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