Speak to someone who understands the anxiety process. Dr. David Shanley is a Denver based clinical psychologist specializing in anxiety.
Learn to stop anxiety from dominating your life.
Set specific targets to pursue the things that matter to you most.
Learn ways to develop and strengthen your relationships.
Several different insurance plans accepted and sliding scales are offered to those who are without insurance.
Substantial research indicates sleep has direct impacts on various aspects of health and mental health including learning, stress, and mood.…
I know, another year and long list of resolutions to make life better and get back on track. Another Valentine’s…
Preliminary research is coming out of Great Britain investigating the relationship between technology (smartphone use) and anxiety and stress. Early…
I came across an intriguing article on cnn.com today reporting on research linking specific areas of the brain with moral…